Showing posts with label Buddha. Show all posts
Showing posts with label Buddha. Show all posts

Sunday, August 10, 2014

Dragon Fruit Delight Smoothie Parfait

Dragon Fruit Smoothie Parfait

Every time I turned around, Dragon Fruit was everywhere on Instagram.  Except in my hands.  I was so wanting to try this fruit that I looked everywhere for months on end, but no luck.  Then I won a tropical fruit box that was filled to the brim with delicious fruit which I had never tried before or even seen in person.

And there it was... wrapped up so sweetly.  A single Dragon Fruit.

Buddha with Dragon Fruit

I actually jumped up and down with excitement.  Okay, actually I screamed like a little girl.  Out loud.  I'm sure my neighbors all heard me.

Anyway, I waited until the very last minute of ripeness to try this fruit.  Mark and I each took a taste and, to be perfectly honest, it was just okay.  It wasn't horrible mind you and had an okay taste factor, but perhaps I put too much into my pursuit of this interesting fruit and expected fireworks.  So I made us a couple smoothie parfaits with it and they were quite delicious. 

In any case, I finally got to try Dragon Fruit, and for that I am thankful.

Dragon Fruit Delight

Bottom layer:
1 1/2 cups strawberries
2 frozen ripe bananas
1 cup coconut water (adjust as needed)

Blend in high powered blender, pour into 2 glasses and set in freezer while making the next layer.

Top layer:
1 Dragon Fruit
1 frozen ripe banana

Blend well.  Remove glasses from freezer.  Gently pour or scoop onto the bottom layer of both glasses.  I garnished ours with chopped strawberries, coconut shreds and dragon fruit.

Enjoy!
Rocki

Tuesday, May 27, 2014

Green Custard Smoothie - Raw & Vegan

Green Custard Smoothie - Raw & Vegan

Cherimoya - also known as the custard apple, and for good reason.  You can read more about this OMG! fruit in my Cherimoya Parfait recipe post.

I do believe that cherimoya is my most favorite fruit of all.  Well, right next to mangos, bananas, blueberries, watermelon... Anyway, it's in my top 5 at least, that's for sure. 


Green Custard Smoothie - Raw & Vegan

Custard layer:
1 small cherimoya - peeled and seeded
1/2 banana
water - enough to blend with (amount varies due to fruit size)

Blend, pour into separate container and set in freezer while making next layer.

Green layer:
1 frozen banana
1 non-frozen banana
2 handfuls baby spinach
1 tsp Matcha Green Tea powder (optional)
1 Tbs flax meal (optional)
1/2 cup water - adjust as needed

Blend in powerful blender.  Alternate each layer in a tall glass as you wish and enjoy!

Peace☮
Rocki

Buddha and my Green Custard Smoothie