Chocolate Jam Swirl Smoothie

Chocolate Jam Swirl Smoothie

Just a quickie post for today.  Then again, this one doesn't need much of an intro. 

I'll sum it up.  Chocolaty.  Fruity.  Healthy.  Delicious.  Smoothie.  Easy recipe.

Chocolate Jam Swirl Smoothie

Jam Layer:
1 cup frozen blueberries (or fresh)
1 cup grapes
1 very small banana

Blend well and put in freezer while making next layer

Chocolate layer:
1 frozen banana
1 non-frozen banana
1 Tbs heaping cacao powder
enough water to blend with

Blend well.  Remove jam layer from freezer.  Alternately layer in glass and give a little swirl between layers.  Enjoy this lip smacking healthy smoothie treat.  It's one of my favorites that I keep making again and again and...

Peace☮
Rocki

Watermelon Mint Slushy

Watermelon Mint Slushy

In the mood for a simple refreshing drink?  Try my no brainer Watermelon Mint Slushy.  It's super easy to make and oh so delicious to drink!  I've made a few other variations too, like Watermelon Lime - mmmm... so good!

Watermelon Mint Slushy

watermelon
mint leaves
ice - approximately 1 cup or as much as you like

Fill up your vitamix/blender with as much roughly cut watermelon as you like.  Toss in 3-4 mint leaves and ice, then blend.  You're done.  Now enjoy this cool refreshing slushy.

Option:  if you don't want a slushy, simply omit the ice.  You can also strain it to remove any pulp.

Peace☮
Rocki