Raw Vegan Brownie Bars

Raw Vegan Brownie Bars

Here is another version of my raw vegan brownies.  You can never have too many brownie recipes.

This one I actually threw together because I was in need of a quick chocolate brownie fix.  We don't actually eat too many sweets.  Most of the desserts I make either go to Mark's work, family, or in the freezer for when we do want a treat.

Anyway, this recipe turned out very good.  Wish I would have taken more photos, but this is the only one as it was just going to be an Instagram post... didn't think I would blog about it, but it's too yummy and simple to not share.

Raw Vegan Brownie Bars

1 cup heaping pecans
1/2 cup unsweetened dried coconut
1/3 cup hemp heart seeds
1/3 cup cacao powder
1 Tbs coconut oil (liquid)
1 cup packed medjool dates
pinch of sea salt

Place all ingredients in food processor and process until mixture is well combined - do not over process.  Test to make sure you can form a ball with it in your hands and then pop it into your mouth.  You need to make sure it tastes good, right?  

Press mixture firmly in a lined 7x5 glass dish.  I over wrap my dish then fold it back over while pressing down on it with a large spatula.  Place dish uncovered in freezer for at least 60 minutes.  Remove from dish and cut into desired size bars or bites and enjoy!

Store in fridge or freezer - if there's any left that is.

Peace☮
Rocki

Raw Vegan Cacao Beetroot Cake with Fudge Frosting

Raw Vegan Beetroot Cupcake with Fudge Frosting

I've been seeing a variety of beetroot cakes lately and they look so darn good!  So after becoming inspired, I decided to create my own version - and came up with this super delicious recipe.

I made a few mini cupcakes to try it out first and then made a small cake for Mark's work - it was for this months birthday celebration and the theme was Chocolate.  And boy oh boy you should have seen the sea of chocolate there! (drool).

Raw Vegan Beetroot Cake with Fudge Frosting

The cake was moist, flavorful and held together nicely.  I'm going to make a few changes next time I make it, but my current recipe is truly quite delicious. 

You really don't need a frosting or icing for this melt in your mouth cake, but hey... I had to continue on with the Chocolate theme, right?  I didn't want a nut base frosting, so I played around and came up with my WOW THIS IS AWESOME Fudge Frosting. 

Now that my mouth is watering and I'm wanting chocolate, I'll move on to my recipe. 

Raw Vegan Cacao Beetroot Cake with Fudge Frosting
makes one 7x5 cake

1 1/2 cups brazil nuts
1 cup medjool dates soaked in fresh water and drained (reserve soak water)
1 cup grated beetroot
1/3 cup plus 1 Tbs cacao powder
1/3 cup coconut flour
1 tsp vanilla
1 Tbs agave
pinch sea salt

Place brazil nuts in food processor and process to nut flour, but do not over process (there will be little bits). Transfer the nut flour to a bowl and set aside.

Add the softened dates and grated beetroot to processor and process until combined.  Add in the remaining ingredients and the nut flour then process until well combined.  If mixture is too dry, add in some of the date soak water 1 TBS at a time and pulse process.   

Press mixture into a lined 7x5 glass pan and place uncovered in fridge for at least 90 minutes or until firm.  Can be enjoyed with or without the frosting. 

Fudge Frosting
6-8 medjool dates soaked in fresh water and drained (reserve soak water)
1/2 tsp vanilla
1/4 cup cacao
1 Tbs agave
4 Tbs date soak water
pinch of sea salt

Put all ingredients into blender and blend until smooth and creamy.  It will be like a thick frosting, but creamy.  If mixture is too thick add in more date soak water 1 TBS at a time until desired consistency.

Store cake in fridge for up to 5 days.

Peace☮
Rocki

Raw Chocolate Cake with Orange Fudge Icing

Raw Chocolate Cake with Orange Fudge Icing

My gosh... I cannot express enough of how excited I am about my new recipe!  Raw Chocolate Cake with Orange Fudge Icing - yum! 

I wanted more of a cake like dessert rather than brownie.  However, don't think traditional fluffy cake as this is raw and is not like that.  While I typically go light on the nuts, this one I didn't.  But that's okay as I'm sharing this cake with Mark's work so it won't be around long enough for me to eat it entirely by myself.  Not that I would do that (grin).

The cake itself has a pleasant chocolate flavor with a subtle sweetness to it.  I didn't want a sweet cake because of the icing I had in mind.  I wanted a fudge type icing, but with a bit more tickle-the-taste-buds flavor. 

Dehydrating Oranges

Orange.  Yep, that will work.  Orange and chocolate are a delicious combination.  So I made an orange fudge icing.  Just a thin layer of it turned my raw cake into a decadent dessert.

As you can see above I dehydrated some oranges.  Some for snack and some for the cake.  This is entirely optional as it was for garnish only.

Orange Fudge Icing - oh my!

I'm going to get right to the recipe now, but let me just say that Mark REALLY loved my cake!  This is a keeper and will definitely be in my e-book.


Raw Chocolate Cake with Orange Fudge Icing
8" springform pan (or pan of choice)

Cake:
1/2 cup cashews
1 1/2 cups hazelnuts

1/2 cup cacao powder
1 tsp cinnamon
2 Tbs coconut oil (liquid)
1 tsp vanilla
1/8 tsp sea salt

1/2 cup hemp heart seeds
1 cup packed medjool dates
4-5 dried figs (soaked approximately 30 minutes and drain)

In a food processor, add in the nuts and process until you have small bits, almost like flour.  Do not over process.

Next, add in the cacao, cinnamon, coconut oil, vanilla and sea salt.  Process just until combined.  Add in the remaining ingredients and process until well combined and mixture holds together.  Do not over process or it will turn into an entirely different dessert. 

Put cake mixture into an 8" springform pan and press down firmly.  Put pan, uncovered, in the fridge for at least 60 minutes.

Orange Fudge Icing
this makes more than you need, unless you want a thicker icing

1/2 cup agave
1/2 cup cacao powder
1/4 cup coconut oil (liquid)
1/2 tsp orange extract
pinch of sea salt

Wisk all ingredients in a small bowl until smooth - it will start to thicken up a little bit at this point, but will be pourable.  Pour desired amount onto cake and spread to cover all areas.  Put iced cake back into the fridge for at least 90 minutes or longer for icing to set. 

Optional: before serving top with orange zest and dehydrated orange slices.  Store in fridge for up to 5 days - if it lasts that long.

Peace☮
Rocki

Mango Strawberry Rolls

Mango Strawberry Rolls

Just cut into a fresh mango and want to turn it into something fun?  Or perhaps you have a romantic day or evening planned with your special someone and want to add a little more sweetness to it.  Well here's a quick and easy idea:

Mango Strawberry Rolls

Mango
Strawberries
Sharp knife
Mango cutter if you have one - I got mine at Target and LOVE it!

Cut the fresh mango.  With a sharp knife, cut very thin slices and set aside.  Chop the strawberries.  Now this part is a little messy and sticky, but worth it.  Put some chopped strawberries on the mango strip and roll it up.  Set aside and roll as many as you wish.

I garnished mine with cilantro, but mint would be perfect.

Peace☮
Rocki